How to get started

The first step is to get in touch and book an initial consultation. In this first assessment session, we will take the time to understand your needs, map out your hopes, aims, and goals, and explore how therapy can best support you. If appropriate, we can also refer you to a trusted practitioner within our network of specialists. With a background in leadership, entrepreneurship, and education, she leads workshops and trainings, supporting individuals and teams in cultivating self-awareness and personal growth.

How long are the sessions?

Individual sessions are 50 minutes long and can be either short-term or long-term.

Couples' sessions are 90 minutes long

Group sessions vary in length and structure depending on the group's format.

Fees

Individual Therapy (50 minutes)

  • £75 (weekday appointments)
  • £85 (evening & weekend appointments)

Couples Therapy (75 minutes)

  • £165 (weekday appointments)
  • £180 (evening & weekend appointments)
*All sessions are available in person or online

Group Therapy

Group therapy fees vary depending on the length and nature of the group:
  • Psychotherapeutic groups (longer-term, in-depth)
  • Personal development groups (shorter-term, focused

Group therapy fees vary depending on the length and nature of the group:

Trainings & Workshops

Details of upcoming events will be added to the website as they are scheduled. If you’re interested in clinical training or would like to arrange a workshop for your organisation, please get in touch to discuss your needs